my diet isn't horrible, but i do enjoy a lot of splurging and some bountiful meals. i still plan to splurge from time to time, but less of it. i also plan to make better choices and cut back the

not only do i want to be healthier, i'd like to lose a few pounds. my running is up and down right now with this IT band / periformis problem so i definitely need the added boost of a healthier diet.
go me!
That's great! Your body will love you and I bet you'll see it make a difference in your stamina! Cheers girl!
ReplyDelete