Wednesday, January 13, 2010

hell is freezing

yes, you heard me. hell is freezing over cause i am eating healthy! i do not make resolutions, but i have goals for this year. as you remember, eating healthy is one. no other way to do it than to just do it!

my diet isn't horrible, but i do enjoy a lot of splurging and some bountiful meals. i still plan to splurge from time to time, but less of it. i also plan to make better choices and cut back the amount i eat. i started monday, and i'm happy with how it's been going. i am adding fruits in as snacks, going to eat more veggies, eat out less, and eat a better breakfast.

not only do i want to be healthier, i'd like to lose a few pounds. my running is up and down right now with this IT band / periformis problem so i definitely need the added boost of a healthier diet.

go me!

1 comment:

  1. That's great! Your body will love you and I bet you'll see it make a difference in your stamina! Cheers girl!